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2 comments:
If you are you looking for a simple way to get in shape then elliptical trainers are the best. Elliptical cross trainers are designed specifically to give your body the workout that it needs. Generally, elliptical offer a 3-1 ratio of lower body to upper body resistance. You can get more information about Cross trainer which I browsed on internet can fetch you help.
However, I'd recommend to use ab roket. I use it for about 3-4 months and I really feel good results on my own.
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